![تويتر \ EnviriZaNacho على تويتر: "How do we suggest you do it: Swish 1 teaspoon of coconut or sesame oil in your mouth for 20min(try 10min at first), spit into dustbin/outside in تويتر \ EnviriZaNacho على تويتر: "How do we suggest you do it: Swish 1 teaspoon of coconut or sesame oil in your mouth for 20min(try 10min at first), spit into dustbin/outside in](https://pbs.twimg.com/media/EVoaLarUEAAobgM.jpg)
تويتر \ EnviriZaNacho على تويتر: "How do we suggest you do it: Swish 1 teaspoon of coconut or sesame oil in your mouth for 20min(try 10min at first), spit into dustbin/outside in
Dr Hadar Elbaz, DACM, L.Ac, Dipl.OM - So many benefits to using coconut oil for your gums and teeth. 😬 You can simply take a small amount of coconut oil and hold
![Why You Should Brush your Teeth With Coconut Oil | Benefits of Coconut Oil Pulling | Remix King - YouTube Why You Should Brush your Teeth With Coconut Oil | Benefits of Coconut Oil Pulling | Remix King - YouTube](https://i.ytimg.com/vi/HHOWMPlwd_c/maxresdefault.jpg)