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Leg Raised Incline Diamond Push-up (www.BasketballDrills.cz) | Posilujeme svaly paží a hrudníku (Arm and Chest Strengthening) tak, že provádíme kliky s vyvýšenou oporou rukou na úzko tzv. „diamantové kliky“ a máme...
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BasketballDrills.cz
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