![My Food Data on Twitter: "#Healthy foods high in #iron. https://t.co/Rd13iU74NK https://t.co/6TS3HbP2U0" / Twitter My Food Data on Twitter: "#Healthy foods high in #iron. https://t.co/Rd13iU74NK https://t.co/6TS3HbP2U0" / Twitter](https://pbs.twimg.com/media/Dwj8l0EVYAAcplH.jpg)
My Food Data on Twitter: "#Healthy foods high in #iron. https://t.co/Rd13iU74NK https://t.co/6TS3HbP2U0" / Twitter
Vegans of Instagram - Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are #vegan and #vegetarian diets dismissed
![Healthy food with iron content. Vegetables, fruits, beef liver rich in iron on a rustic background. Top view, flat lay, copy space Stock Photo - Alamy Healthy food with iron content. Vegetables, fruits, beef liver rich in iron on a rustic background. Top view, flat lay, copy space Stock Photo - Alamy](https://c8.alamy.com/comp/PTH8GK/healthy-food-with-iron-content-vegetables-fruits-beef-liver-rich-in-iron-on-a-rustic-background-top-view-flat-lay-copy-space-PTH8GK.jpg)
Healthy food with iron content. Vegetables, fruits, beef liver rich in iron on a rustic background. Top view, flat lay, copy space Stock Photo - Alamy
![Foods High In Iron On Wooden Table Stock Photo - Download Image Now - Iron - Metal, Food, Healthy Eating - iStock Foods High In Iron On Wooden Table Stock Photo - Download Image Now - Iron - Metal, Food, Healthy Eating - iStock](https://media.istockphoto.com/id/628463010/photo/foods-high-in-iron-on-wooden-table.jpg?s=1024x1024&w=is&k=20&c=yjGDQltuXn22PXzUQbYCC_MZhxJBvPQ9yvFPSYHP-zg=)